(Source: rinnok, via get-thinspiration)
Getting Sexy, the Healthy Way
(Source: livehappyagain, via healthyhealthy-me)
sweet jesus, she is perfect.
oh my. D=
(via fit--brunette)
(Source: reclaimingfitness, via get-healthy-feel-awesome)
eka_pada_bakasana (by portraityogi)
(via myyogaon)
An Almost Headstand
Today’s workout was much cooler and comfortable because it was INSIDE! Yay for central air. Today to avoid the heat I did one of the body rock workouts.
1) Hug Knee Star Jump, 3 Point Jump & Push-Up
2) Over Chair Elevated Circle Abs – using the Equalizer or Dip Station
3) Reverse Elevated Push Ups – using the Equalizer or Dip Station
4) Step Ups – (Left & Right Leg Alternate) – using the Pink Sandbag
Three Rounds of 50 seconds each.
I substituted the Reverse Elevated Pushups for Regular Pushups because I don’t have a Dip Station or Equalizer.
Why this is blue I’m not entirely sure yet.
(via parisandthin)
30 DAY SHRED RESULTS
ok so im kinda nervous about posting this as my before pic is horrendous (as they always are)
this is me from april to may, gone from 128 to 122 not a massive loss in pounds but iv lost quite a few inches!
clean eating, no junk and running a few times a week!
hope you guys like them, I’m super motivated right now! day 3 of insanity today!!!!
wow girl this is stunning
great - 30DS
WOW!!! I really hope I’ll have some great results like you girl!
(via parisandthin)
omg.
(Source: tastefullyoffensive)
Stared at this for about five minutes. Looks so yummy.
(via livefreelivefit)
